One of the miracles of meditation is the recognition that contentment is not just a feeling. We can be content even when we feel discontent. We can be happy even when we feel unhappy. I …

In the meditation of The Practice of No Problem I simply ask people to sit still and not make a problem out of anything. No matter what happens in the privacy of your own inner …

In the traditions of the East a spiritual path is considered Tantric when its goal is to bring about the direct recognition of the immediate availability of our boundless nature. Tantric paths do not see …